Staff Development Courses

Staff Development Courses McGill University

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Staff Development Courses

For a listing of courses offered by Financial Services, consult their Knowledge Base Page.

To register, view your current registration status, or cancel your registration for a course, please sign in using your McGill ID and Minerva PIN. If you do not know your ID and PIN, please contact IST Customer Support Help Desk at 398-3398.

OD - Organizational Development module

LUNCH & LEARN - Relax and Recharge

Duration: 0.1 days
Target population: All staff members
Cost: $0
Course objectives:
Come learn a new set of tools that could change your capacity to focus, be present to what you wish to do, relax and recharge. You will learn and practice a series of gentle exercises, which can be used at work or home. Drawn from wisdom traditions of Yoga and Buddhism it will benefit everyone. It will provide relaxation, positive shift in mood and leave you feeling refreshed as well as more focused.

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