Staff Development Courses

Staff Development Courses McGill University

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Staff Development Courses

For a listing of courses offered by Financial Services, consult their Knowledge Base Page.

To register, view your current registration status, or cancel your registration for a course, please sign in using your McGill ID and Minerva PIN. If you do not know your ID and PIN, please contact IST Customer Support Help Desk at 398-3398.

MAC - Macdonald Campus

LUNCH & LEARN - The How of Happiness (Macdonald Campus)

Duration: 0.25 days
Target population: All administrative and support staff members
Cost: $0
Course objectives:
Come join us to learn about happiness, what it is and how we get it. Based on scientific research from the field of Positive Psychology, this presentation will look at the role of set-point genetics and the 40% solution. Happiness practices designed to cultivate your sense of gratitude, optimism, forgiveness, kindness and savoring will be outlined, as well as take-away strategies for sustaining your happiness practice in the long run. What's it going to take to make you happy?

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